Using Vitamins To Help Prevent Stretch Marks

January 6, 2009 by admin  
Filed under Prevent Stretch Marks

Vitamin C To Help Prevent Stretch Marks

Vitamin C plays a critical role in helping to battle stretch marks.  It aids in healing scar tissue and injuries.  This vitamin is required for inspiring the synthesis of collagen, and acts as a cementing substance between the body’s skin cells.

Collagen plays an important role in providing barriers for illnesses and infections. It aids in speeding up the fast healing of injuries.

Purchasing Vitamin C

When buying Vitamin C keep in mind that it can lose its strength very quickly making it less potent unless it is used immediately.  It also oxidizes terribly quickly when ever it is getting exposed to air and light. If you’re looking to buy vitamin C in supplement form, you can look for vitamin C in an airtight brown glass bottle or metal tube which can block out daylight.

Vitamin E To Aid In Preventing Stretch Marks

Another extremely crucial vitamin that you need to get when you’re making an attempt to eliminate stretch marks is Vitamin E. Vitamin E is needed to maintain the application of standard body metabolism and in the protection and healing of body tissues and skin.

When it comes to skin care, vitamin E is at its most advantageous as an antioxidant in keeping the fitness of your skin tissue and surfaces. It’s also employed by a lot of doctors as a means to help the recovery process of post surgical scars. Essentially , there are 2 different ways you can take Vitamin E. These are orally and thru lotions and creams for example. The best results in Vitamin E can be found through taking a supplement probably more so then through topical applications. 

Keep in mind when undertaking any Vitamin regimen program to always consult with your family physician.

See more on how to prevent stretch marks

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Vitamin E Stretch Marks Cure - Does It Really Work?

December 27, 2008 by admin  
Filed under Vitamin E Stretch Marks

Vitamin E stretch marks cure?  Vitamin E can be found in many over the counter skin care productthat include lotions and soap.  It is best known to help in the aging process as well as aid in the healing of cuts and scars.  There are a number of individuals who have claimed that Vitamin E can not only help prevent stretch marks, but are also effective in treating stretch marks that have already been formed.
 
Free radicals are responsible for the breaking down of elastin and collagen within your skin, which can result in pre-mature aging as well as wrinkles.  Vitamin E is known as a powerful antioxidant that can aid in the prevention of free radical skin damage. 
 
By applying Vitamin E oil directly to the surface of the skin you can raise Vitamin E levels within the skin by a large amount.  This provides the skin with a reserve of Vitamin E that it can use to aid in the prevention of stretch marks.  Depending on the skin type, various individuals stretch marks may respond more favorably to Vitamin E treatments than other skin types.  To obtain any success, it is important to apply the oil to the stretch marks area at least twice per day. 
 
It has also been found that Vitamin C and Vitamin E together can be more successful at treating photo aging of the skin, than by just using one Vitamin alone.  Applying Vitamin E oil topically is one way to apply this into your skin, but it is important to obtain Vitamin E through ones diet as well.  Rich sources of this Vitamin can be found within the following foods:
 
Sunflower seeds
Leafy green vegetables such as Spinach
Broccoli
Peanut Butter
Nuts such as almonds
 
The daily U.S. recommended Vitamin E intake is 8 mg for women and 10 mg for men.  This is easily obtainable through a balanced diet.  In fact you will get more than enough and there may not necessarily be and need to take a Vitamin E supplement.
 
There is no guarantee that Vitamin E will completely eliminate stretch marks at all, but they may aid in fading stretch marks considerably.  The upside of this treatment is that it is relatively safe and very much cheaper than the laser treatments that are out there today.

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